VERMONT MAPLE SYRUP vs SYRUP

Nutrition comparison per 100 g serving

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VERMONT MAPLE SYRUP wins in 4 out of 9 nutrient categories

VERMONT MAPLE SYRUP: 4 vs SYRUP: 1 (4 ties)

Overview

Nutrient	VERMONT MAPLE SYRUP	SYRUP	Winner
Calories	333 cal	345 cal
Protein	0 g	0 g	Tie
Carbs	88.3 g	85.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	VERMONT MAPLE SYRUP	SYRUP
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	367 MG	196 MG

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