VERMONT MAPLE SYRUP vs HARRIS TEETER

Nutrition comparison per 100 g serving

Ad 468x60

HARRIS TEETER wins in 4 out of 9 nutrient categories

VERMONT MAPLE SYRUP: 3 vs HARRIS TEETER: 4 (2 ties)

Overview

Nutrient	VERMONT MAPLE SYRUP	HARRIS TEETER	Winner
Calories	333 cal	237 cal
Protein	0 g	2.6 g
Carbs	88.3 g	60.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Mineral	VERMONT MAPLE SYRUP	HARRIS TEETER
Calcium, Ca	100 MG	0 MG
Iron, Fe	2.4 MG	1.0 MG
Sodium, Na	367 MG	66 MG

Ad 728x90