VERMONT LOW CALORIE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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VERMONT LOW CALORIE SYRUP wins in 9 out of 15 nutrient categories

VERMONT LOW CALORIE SYRUP: 9 vs MAPLE SYRUP: 2 (4 ties)

Overview

Nutrient	VERMONT LOW CALORIE SYRUP	MAPLE SYRUP	Winner
Calories	25 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	10 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VERMONT LOW CALORIE SYRUP	MAPLE SYRUP
Niacin	8.3 MG	0 MG
Pantothenic acid	5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	3 UG	0 UG
Vitamin B-6	1 MG	0 MG

Mineral	VERMONT LOW CALORIE SYRUP	MAPLE SYRUP
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	167 MG	12 MG
Zinc, Zn	6.3 MG	0 MG

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