VERMONT CHOCOLATES vs ROASTED PISTACHIO KERNELS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED PISTACHIO KERNELS wins in 6 out of 10 nutrient categories
VERMONT CHOCOLATES: 3
vs
ROASTED PISTACHIO KERNELS: 6
(1 ties)
Overview
| Nutrient | VERMONT CHOCOLATES | ROASTED PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Calories | 526 cal | 571 cal | |
| Protein | 5.3 g | 21.4 g | |
| Carbs | 63.2 g | 28.6 g | |
| Fat | 29.0 g | 42.9 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERMONT CHOCOLATES | ROASTED PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | VERMONT CHOCOLATES | ROASTED PISTACHIO KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 143 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 553 MG | 393 MG |