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VERMICELLI SOUP vs NEW ENGLAND CLAM CHOWDER

Nutrition comparison per 100 g serving

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NEW ENGLAND CLAM CHOWDER wins in 5 out of 10 nutrient categories
VERMICELLI SOUP: 4 vs NEW ENGLAND CLAM CHOWDER: 5 (1 ties)

Overview

Nutrient VERMICELLI SOUP NEW ENGLAND CLAM CHOWDER Winner
Calories 181 cal 102 cal
Protein 5.0 g 3.3 g
Carbs 38.3 g 7.8 g
Fat 1.0 g 6.5 g
Fiber 0 g 0.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin VERMICELLI SOUP NEW ENGLAND CLAM CHOWDER Winner
Vitamin C, total ascorbic acid 0 MG 1 MG

Minerals

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Mineral VERMICELLI SOUP NEW ENGLAND CLAM CHOWDER Winner
Calcium, Ca 10 MG 41 MG
Iron, Fe 0.5 MG 0.4 MG
Sodium, Na 887 MG 302 MG
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