VERDE SAUCE vs YELLOW MUSTARD

Nutrition comparison per 100 g serving

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VERDE SAUCE wins in 5 out of 10 nutrient categories

VERDE SAUCE: 5 vs YELLOW MUSTARD: 4 (1 ties)

Overview

Nutrient	VERDE SAUCE	YELLOW MUSTARD	Winner
Calories	0 cal	118 cal
Protein	0 g	5.9 g
Carbs	0 g	11.8 g
Fat	0 g	5.9 g
Fiber	0 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	VERDE SAUCE	YELLOW MUSTARD	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	VERDE SAUCE	YELLOW MUSTARD
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	1,100 MG	876 MG

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