VERDE SAUCE vs SAUTED SEASONING SOFRITO
Nutrition comparison per 100 g serving
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VERDE SAUCE wins in 5 out of 10 nutrient categories
VERDE SAUCE: 5
vs
SAUTED SEASONING SOFRITO: 3
(2 ties)
Overview
| Nutrient | VERDE SAUCE | SAUTED SEASONING SOFRITO | Winner |
|---|---|---|---|
| Calories | 33 cal | 117 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 11.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE SAUCE | SAUTED SEASONING SOFRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 20 MG |
Minerals
| Mineral | VERDE SAUCE | SAUTED SEASONING SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 300 MG | 225 MG |