VERDE SALSA vs ORGANIC SHREDDED SHARP CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ORGANIC SHREDDED SHARP CHEDDAR CHEESE wins in 2 out of 11 nutrient categories
VERDE SALSA: 1
vs
ORGANIC SHREDDED SHARP CHEDDAR CHEESE: 2
(8 ties)
Overview
| Nutrient | VERDE SALSA | ORGANIC SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE SALSA | ORGANIC SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | VERDE SALSA | ORGANIC SHREDDED SHARP CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 679 MG |