VERDE SALSA vs STREET CORN DIP
Nutrition comparison per 100 g serving
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VERDE SALSA wins in 4 out of 10 nutrient categories
VERDE SALSA: 4
vs
STREET CORN DIP: 3
(3 ties)
Overview
| Nutrient | VERDE SALSA | STREET CORN DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 267 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERDE SALSA | STREET CORN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 533 MG | 467 MG |