VERDE SALSA vs SALSA HABANERO

Nutrition comparison per 100 g serving

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SALSA HABANERO wins in 4 out of 10 nutrient categories

VERDE SALSA: 2 vs SALSA HABANERO: 4 (4 ties)

Overview

Nutrient	VERDE SALSA	SALSA HABANERO	Winner
Calories	67 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VERDE SALSA	SALSA HABANERO	Winner
Vitamin C, total ascorbic acid	30 MG	11.2 MG

Mineral	VERDE SALSA	SALSA HABANERO
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	1,000 MG	375 MG

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