VERDE SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

VERDE SALSA: 2 vs SALSA: 3 (5 ties)

Overview

Nutrient	VERDE SALSA	SALSA	Winner
Calories	33 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	VERDE SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	4 MG	8.6 MG

Mineral	VERDE SALSA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	250 MG	482 MG

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