VERDE CHILLED SOUP vs PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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VERDE CHILLED SOUP wins in 5 out of 10 nutrient categories
VERDE CHILLED SOUP: 5
vs
PUMPKIN BISQUE: 4
(1 ties)
Overview
| Nutrient | VERDE CHILLED SOUP | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 31 cal | 88 cal | |
| Protein | 0.7 g | 1.5 g | |
| Carbs | 3.1 g | 10.1 g | |
| Fat | 2.0 g | 4.9 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VERDE CHILLED SOUP | PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 46 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 176 MG | 165 MG |