VERDE CHICKEN ENCHILADAS vs BEEF & CHEDDAR WRAP

Nutrition comparison per 100 g serving

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VERDE CHICKEN ENCHILADAS wins in 6 out of 10 nutrient categories

VERDE CHICKEN ENCHILADAS: 6 vs BEEF & CHEDDAR WRAP: 3 (1 ties)

Overview

Nutrient	VERDE CHICKEN ENCHILADAS	BEEF & CHEDDAR WRAP	Winner
Calories	174 cal	199 cal
Protein	12.0 g	9.0 g
Carbs	13.6 g	24.4 g
Fat	8.7 g	7.7 g
Fiber	1.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	VERDE CHICKEN ENCHILADAS	BEEF & CHEDDAR WRAP	Winner
Vitamin C, total ascorbic acid	6.5 MG	1.5 MG

Mineral	VERDE CHICKEN ENCHILADAS	BEEF & CHEDDAR WRAP
Calcium, Ca	163 MG	96 MG
Iron, Fe	1.0 MG	1.7 MG
Sodium, Na	380 MG	353 MG

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