VERDE BASIL PESTO vs CREAMY TOMATO BASIL
Nutrition comparison per 100 g serving
Ad 468x60
VERDE BASIL PESTO wins in 7 out of 11 nutrient categories
VERDE BASIL PESTO: 7
vs
CREAMY TOMATO BASIL: 3
(1 ties)
Overview
| Nutrient | VERDE BASIL PESTO | CREAMY TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 371 cal | 83 cal | |
| Protein | 2.9 g | 1.7 g | |
| Carbs | 5.7 g | 6.7 g | |
| Fat | 40 g | 5.8 g | |
| Fiber | 5.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VERDE BASIL PESTO | CREAMY TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | VERDE BASIL PESTO | CREAMY TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 322 MG | |
| Sodium, Na | 886 MG | 492 MG |