VENISON vs FRANKS

Nutrition comparison per 100 g serving

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FRANKS wins in 5 out of 10 nutrient categories

VENISON: 3 vs FRANKS: 5 (2 ties)

Overview

Nutrient	VENISON	FRANKS	Winner
Calories	483 cal	316 cal
Protein	20 g	14.0 g
Carbs	13.3 g	3.5 g
Fat	38.3 g	26.3 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VENISON	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VENISON	FRANKS
Calcium, Ca	0 MG	35 MG
Iron, Fe	3.3 MG	0.6 MG
Sodium, Na	450 MG	1,018 MG

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