VELVEETA SHELLS & CHEESE vs MACARONI & CHEESE DINNER

Nutrition comparison per 100 g serving

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VELVEETA SHELLS & CHEESE wins in 5 out of 10 nutrient categories

VELVEETA SHELLS & CHEESE: 5 vs MACARONI & CHEESE DINNER: 3 (2 ties)

Overview

Nutrient	VELVEETA SHELLS & CHEESE	MACARONI & CHEESE DINNER	Winner
Calories	338 cal	357 cal
Protein	10.6 g	12.9 g
Carbs	45.8 g	72.9 g
Fat	11.3 g	1.4 g
Fiber	1.4 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	VELVEETA SHELLS & CHEESE	MACARONI & CHEESE DINNER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VELVEETA SHELLS & CHEESE	MACARONI & CHEESE DINNER
Calcium, Ca	141 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	859 MG	629 MG

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