VEGI SOUP MIX vs CREAMY TOMATO BISQUE
Nutrition comparison per 100 g serving
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VEGI SOUP MIX wins in 6 out of 11 nutrient categories
VEGI SOUP MIX: 6
vs
CREAMY TOMATO BISQUE: 4
(1 ties)
Overview
| Nutrient | VEGI SOUP MIX | CREAMY TOMATO BISQUE | Winner |
|---|---|---|---|
| Calories | 360 cal | 106 cal | |
| Protein | 20 g | 1.6 g | |
| Carbs | 68 g | 7.4 g | |
| Fat | 1 g | 7.8 g | |
| Fiber | 14 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGI SOUP MIX | CREAMY TOMATO BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | VEGI SOUP MIX | CREAMY TOMATO BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 6 MG | 0.3 MG | |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 0 MG | 282 MG |