VEGGIES RANCH SNACK PACK vs FRUIT & NUT SNACK PACK
Nutrition comparison per 100 g serving
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VEGGIES RANCH SNACK PACK wins in 7 out of 10 nutrient categories
VEGGIES RANCH SNACK PACK: 7
vs
FRUIT & NUT SNACK PACK: 2
(1 ties)
Overview
| Nutrient | VEGGIES RANCH SNACK PACK | FRUIT & NUT SNACK PACK | Winner |
|---|---|---|---|
| Calories | 121 cal | 149 cal | |
| Protein | 4.3 g | 5.0 g | |
| Carbs | 6.9 g | 14.4 g | |
| Fat | 8.6 g | 9.5 g | |
| Fiber | 1.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIES RANCH SNACK PACK | FRUIT & NUT SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 293 MG | 75 MG |