VEGGIES CHIPS vs RANCH TORTILLA CHIPS
Nutrition comparison per 100 g serving
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RANCH TORTILLA CHIPS wins in 5 out of 11 nutrient categories
VEGGIES CHIPS: 3
vs
RANCH TORTILLA CHIPS: 5
(3 ties)
Overview
| Nutrient | VEGGIES CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 73.3 g | 64.3 g | |
| Fat | 20 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIES CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | VEGGIES CHIPS | RANCH TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 221 MG | |
| Iron, Fe | 1.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 643 MG |