VEGGIE WRAP vs CHICKEN CAESAR WRAP

Nutrition comparison per 100 g serving

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VEGGIE WRAP wins in 5 out of 10 nutrient categories

VEGGIE WRAP: 5 vs CHICKEN CAESAR WRAP: 4 (1 ties)

Overview

Nutrient	VEGGIE WRAP	CHICKEN CAESAR WRAP	Winner
Calories	274 cal	231 cal
Protein	9.6 g	13.3 g
Carbs	33.3 g	16.7 g
Fat	12.6 g	12.7 g
Fiber	4.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE WRAP	CHICKEN CAESAR WRAP	Winner
Vitamin C, total ascorbic acid	6.7 MG	2.6 MG

Mineral	VEGGIE WRAP	CHICKEN CAESAR WRAP
Calcium, Ca	59 MG	29 MG
Iron, Fe	3.3 MG	1.3 MG
Sodium, Na	230 MG	314 MG

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