VEGGIE WITH RANCH DIP TRAY vs ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 8 out of 10 nutrient categories
VEGGIE WITH RANCH DIP TRAY: 1
vs
ORGANIC: 8
(1 ties)
Overview
| Nutrient | VEGGIE WITH RANCH DIP TRAY | ORGANIC | Winner |
|---|---|---|---|
| Calories | 118 cal | 24 cal | |
| Protein | 1.0 g | 2.4 g | |
| Carbs | 5.9 g | 4.7 g | |
| Fat | 9.8 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE WITH RANCH DIP TRAY | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 137 MG | 294 MG | |
| Sodium, Na | 196 MG | 29 MG |