VEGGIE TRAY vs ORGANIC TART CHERRIES

Nutrition comparison per 100 g serving

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ORGANIC TART CHERRIES wins in 6 out of 10 nutrient categories

VEGGIE TRAY: 3 vs ORGANIC TART CHERRIES: 6 (1 ties)

Overview

Nutrient	VEGGIE TRAY	ORGANIC TART CHERRIES	Winner
Calories	38 cal	50 cal
Protein	0.6 g	1.3 g
Carbs	9.9 g	11.8 g
Fat	0.2 g	0 g
Fiber	0.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE TRAY	ORGANIC TART CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	10.3 MG

Mineral	VEGGIE TRAY	ORGANIC TART CHERRIES
Calcium, Ca	0 MG	13 MG
Iron, Fe	0 MG	0.2 MG
Sodium, Na	8 MG	3 MG

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