VEGGIE TOASTED CHIPS vs CORN CHIPS
Nutrition comparison per 100 g serving
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VEGGIE TOASTED CHIPS wins in 7 out of 11 nutrient categories
VEGGIE TOASTED CHIPS: 7
vs
CORN CHIPS: 2
(2 ties)
Overview
| Nutrient | VEGGIE TOASTED CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 57.1 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE TOASTED CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE TOASTED CHIPS | CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 833 MG | 571 MG |