VEGGIE SUSHI SANDWICH vs DYNAMITE ROLL WR
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SUSHI SANDWICH wins in 6 out of 10 nutrient categories
VEGGIE SUSHI SANDWICH: 6
vs
DYNAMITE ROLL WR: 3
(1 ties)
Overview
| Nutrient | VEGGIE SUSHI SANDWICH | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calories | 170 cal | 204 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 27.4 g | 29 g | |
| Fat | 3.9 g | 8.6 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SUSHI SANDWICH | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 1.8 MG |
Minerals
| Mineral | VEGGIE SUSHI SANDWICH | DYNAMITE ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 15 MG | |
| Iron, Fe | 1.6 MG | 1 MG | |
| Sodium, Na | 352 MG | 498 MG |