VEGGIE STRAWS vs MINI PRETZEL TWISTS

Nutrition comparison per 100 g serving

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VEGGIE STRAWS wins in 7 out of 14 nutrient categories

VEGGIE STRAWS: 7 vs MINI PRETZEL TWISTS: 6 (1 ties)

Overview

Nutrient	VEGGIE STRAWS	MINI PRETZEL TWISTS	Winner
Calories	464 cal	393 cal
Protein	3.6 g	10.7 g
Carbs	64.3 g	82.1 g
Fat	21.4 g	1.8 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE STRAWS	MINI PRETZEL TWISTS
Thiamin	1 MG	0 MG
Vitamin B-6	1.4 MG	0 MG
Vitamin C, total ascorbic acid	53.6 MG	0 MG
Vitamin K (phylloquinone)	57.1 UG	0 UG

Mineral	VEGGIE STRAWS	MINI PRETZEL TWISTS
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.4 MG
Potassium, K	607 MG	0 MG
Sodium, Na	714 MG	1,429 MG

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