VEGGIE STRAWS vs LOADED NACHOS POTATO CHIPS
Nutrition comparison per 100 g serving
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LOADED NACHOS POTATO CHIPS wins in 7 out of 14 nutrient categories
VEGGIE STRAWS: 6
vs
LOADED NACHOS POTATO CHIPS: 7
(1 ties)
Overview
| Nutrient | VEGGIE STRAWS | LOADED NACHOS POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 512 cal | 536 cal | |
| Protein | 2.3 g | 7.1 g | |
| Carbs | 60.5 g | 53.6 g | |
| Fat | 25.6 g | 35.7 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STRAWS | LOADED NACHOS POTATO CHIPS | Winner |
|---|---|---|---|
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 41.9 MG | 12.9 MG | |
| Vitamin K (phylloquinone) | 25.6 UG | 0 UG |
Minerals
| Mineral | VEGGIE STRAWS | LOADED NACHOS POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 2 MG | 1,214 MG | |
| Sodium, Na | 628 MG | 643 MG |