VEGGIE STRAWS vs PRETZELS

Nutrition comparison per 100 g serving

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PRETZELS wins in 4 out of 10 nutrient categories

VEGGIE STRAWS: 3 vs PRETZELS: 4 (3 ties)

Overview

Nutrient	VEGGIE STRAWS	PRETZELS	Winner
Calories	464 cal	395 cal
Protein	3.6 g	9.3 g
Carbs	60.7 g	79.1 g
Fat	25 g	5.8 g
Fiber	3.6 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE STRAWS	PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE STRAWS	PRETZELS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.8 MG
Sodium, Na	1,107 MG	744 MG

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