VEGGIE STOCK vs BEEF BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 4 out of 11 nutrient categories
VEGGIE STOCK: 1
vs
BEEF BROTH: 4
(6 ties)
Overview
| Nutrient | VEGGIE STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 0.8 g | 0.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | VEGGIE STOCK | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 200 MG | 342 MG |