VEGGIE STICKS SNACKS vs CAPE COD
Nutrition comparison per 100 g serving
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CAPE COD wins in 5 out of 10 nutrient categories
VEGGIE STICKS SNACKS: 3
vs
CAPE COD: 5
(2 ties)
Overview
| Nutrient | VEGGIE STICKS SNACKS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 464 cal | 470 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 71.4 g | 65.8 g | |
| Fat | 17.9 g | 20.7 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS SNACKS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.1 MG |
Minerals
| Mineral | VEGGIE STICKS SNACKS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 1,107 MG | 301 MG |