VEGGIE STICKS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
Ad 468x60
UNCLE RAY'S wins in 5 out of 11 nutrient categories
VEGGIE STICKS: 4
vs
UNCLE RAY'S: 5
(2 ties)
Overview
| Nutrient | VEGGIE STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 60.7 g | 53.6 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | VEGGIE STICKS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 382 MG | 857 MG | |
| Sodium, Na | 893 MG | 500 MG |