VEGGIE STICKS vs SPICY QUESO TORTILLA CHIPS
Nutrition comparison per 100 g serving
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VEGGIE STICKS wins in 4 out of 10 nutrient categories
VEGGIE STICKS: 4
vs
SPICY QUESO TORTILLA CHIPS: 3
(3 ties)
Overview
| Nutrient | VEGGIE STICKS | SPICY QUESO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE STICKS | SPICY QUESO TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 121 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 143 MG | 179 MG | |
| Sodium, Na | 893 MG | 679 MG |