VEGGIE STICKS vs GREEN BEAN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE STICKS wins in 6 out of 11 nutrient categories
VEGGIE STICKS: 6
vs
GREEN BEAN CHIPS: 3
(2 ties)
Overview
| Nutrient | VEGGIE STICKS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 17.9 g | 16.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE STICKS | GREEN BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 807 MG | 0 MG | |
| Sodium, Na | 571 MG | 567 MG |