VEGGIE STICKS vs SHEARER'S
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE STICKS wins in 6 out of 11 nutrient categories
VEGGIE STICKS: 6
vs
SHEARER'S: 2
(3 ties)
Overview
| Nutrient | VEGGIE STICKS | SHEARER'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE STICKS | SHEARER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE STICKS | SHEARER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 893 MG | 393 MG |