VEGGIE STEAMERS TINY PEAS vs PEAS & CARROTS
Nutrition comparison per 100 g serving
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VEGGIE STEAMERS TINY PEAS wins in 6 out of 10 nutrient categories
VEGGIE STEAMERS TINY PEAS: 6
vs
PEAS & CARROTS: 2
(2 ties)
Overview
| Nutrient | VEGGIE STEAMERS TINY PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 59 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 17.7 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE STEAMERS TINY PEAS | PEAS & CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 2.1 MG | 1.1 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 141 MG | 65 MG |