VEGGIE SPRING ROLLS vs TAQUITOS

Nutrition comparison per 100 g serving

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TAQUITOS wins in 5 out of 10 nutrient categories

VEGGIE SPRING ROLLS: 4 vs TAQUITOS: 5 (1 ties)

Overview

Nutrient	VEGGIE SPRING ROLLS	TAQUITOS	Winner
Calories	88 cal	259 cal
Protein	3.5 g	9.4 g
Carbs	17.5 g	30.6 g
Fat	1.8 g	11.8 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE SPRING ROLLS	TAQUITOS	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	VEGGIE SPRING ROLLS	TAQUITOS
Calcium, Ca	0 MG	47 MG
Iron, Fe	1.8 MG	2.1 MG
Sodium, Na	211 MG	341 MG

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