VEGGIE SPIRALS ZUCCHINI vs WHITE WINE + BALSAMIC

Nutrition comparison per 100 g serving

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VEGGIE SPIRALS ZUCCHINI wins in 5 out of 11 nutrient categories

VEGGIE SPIRALS ZUCCHINI: 5 vs WHITE WINE + BALSAMIC: 2 (4 ties)

Overview

Nutrient	VEGGIE SPIRALS ZUCCHINI	WHITE WINE + BALSAMIC	Winner
Calories	18 cal	71 cal
Protein	1.2 g	1.2 g	Tie
Carbs	2.4 g	20 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE SPIRALS ZUCCHINI	WHITE WINE + BALSAMIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE SPIRALS ZUCCHINI	WHITE WINE + BALSAMIC
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	259 MG	0 MG
Sodium, Na	24 MG	119 MG

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