VEGGIE SPIRALS vs HUSK
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE SPIRALS wins in 7 out of 11 nutrient categories
VEGGIE SPIRALS: 7
vs
HUSK: 3
(1 ties)
Overview
| Nutrient | VEGGIE SPIRALS | HUSK | Winner |
|---|---|---|---|
| Calories | 35 cal | 57 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 8.2 g | 14.4 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SPIRALS | HUSK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | VEGGIE SPIRALS | HUSK | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 59 MG | 2 MG |