VEGGIE SNACKS vs NAAN CHIPS

Nutrition comparison per 100 g serving

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NAAN CHIPS wins in 10 out of 14 nutrient categories

VEGGIE SNACKS: 3 vs NAAN CHIPS: 10 (1 ties)

Overview

Nutrient	VEGGIE SNACKS	NAAN CHIPS	Winner
Calories	433 cal	429 cal
Protein	3.3 g	14.3 g
Carbs	76.7 g	75 g
Fat	13.3 g	7.1 g
Fiber	13.3 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE SNACKS	NAAN CHIPS
Folate, total	0 UG	357 UG
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	VEGGIE SNACKS	NAAN CHIPS
Calcium, Ca	133 MG	71 MG
Iron, Fe	2.4 MG	3.9 MG
Sodium, Na	100 MG	1,107 MG

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