VEGGIE SNACKS vs FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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FLAVORED KETTLE COOKED POTATO CHIPS wins in 7 out of 10 nutrient categories
VEGGIE SNACKS: 0
vs
FLAVORED KETTLE COOKED POTATO CHIPS: 7
(3 ties)
Overview
| Nutrient | VEGGIE SNACKS | FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE SNACKS | FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 471 MG | 1,339 MG | |
| Sodium, Na | 750 MG | 893 MG |