VEGGIE SNACKERS vs OREGANO PASTE
Nutrition comparison per 100 g serving
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VEGGIE SNACKERS wins in 6 out of 11 nutrient categories
VEGGIE SNACKERS: 6
vs
OREGANO PASTE: 3
(2 ties)
Overview
| Nutrient | VEGGIE SNACKERS | OREGANO PASTE | Winner |
|---|---|---|---|
| Calories | 134 cal | 300 cal | |
| Protein | 6.0 g | 0 g | |
| Carbs | 5.2 g | 0 g | |
| Fat | 10.5 g | 30 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE SNACKERS | OREGANO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | VEGGIE SNACKERS | OREGANO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 200 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 900 MG |