VEGGIE SNACK BOWL vs PESTO POTATOES

Nutrition comparison per 100 g serving

Ad 468x60

VEGGIE SNACK BOWL wins in 5 out of 10 nutrient categories

VEGGIE SNACK BOWL: 5 vs PESTO POTATOES: 4 (1 ties)

Overview

Nutrient	VEGGIE SNACK BOWL	PESTO POTATOES	Winner
Calories	49 cal	117 cal
Protein	1.1 g	2.5 g
Carbs	5.4 g	10.4 g
Fat	2.7 g	7.4 g
Fiber	2.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE SNACK BOWL	PESTO POTATOES	Winner
Vitamin C, total ascorbic acid	32.6 MG	9.2 MG

Mineral	VEGGIE SNACK BOWL	PESTO POTATOES
Calcium, Ca	43 MG	49 MG
Iron, Fe	0.8 MG	0.9 MG
Sodium, Na	130 MG	227 MG

Ad 728x90