VEGGIE RUB vs LEMON PEPPER SEASONING

Nutrition comparison per 100 g serving

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VEGGIE RUB wins in 5 out of 10 nutrient categories

VEGGIE RUB: 5 vs LEMON PEPPER SEASONING: 2 (3 ties)

Overview

Nutrient	VEGGIE RUB	LEMON PEPPER SEASONING	Winner
Calories	167 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	33.3 g	111.1 g
Fat	0 g	0 g	Tie
Fiber	33.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE RUB	LEMON PEPPER SEASONING	Winner
Vitamin C, total ascorbic acid	40 MG	0 MG

Mineral	VEGGIE RUB	LEMON PEPPER SEASONING
Calcium, Ca	667 MG	0 MG
Iron, Fe	12 MG	0 MG
Sodium, Na	13,000 MG	21,111 MG

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