VEGGIE ROTINI vs ORGANIC CHICKPEA SPAGHETTI
Nutrition comparison per 100 g serving
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ORGANIC CHICKPEA SPAGHETTI wins in 8 out of 10 nutrient categories
VEGGIE ROTINI: 1
vs
ORGANIC CHICKPEA SPAGHETTI: 8
(1 ties)
Overview
| Nutrient | VEGGIE ROTINI | ORGANIC CHICKPEA SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 23.2 g | |
| Carbs | 75 g | 62.5 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE ROTINI | ORGANIC CHICKPEA SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 5.4 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 0 MG | 134 MG |