VEGGIE ROTINI vs ORGANIC WILD MUSHROOM

Nutrition comparison per 100 g serving

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VEGGIE ROTINI wins in 7 out of 15 nutrient categories

VEGGIE ROTINI: 7 vs ORGANIC WILD MUSHROOM: 6 (2 ties)

Overview

Nutrient	VEGGIE ROTINI	ORGANIC WILD MUSHROOM	Winner
Calories	375 cal	200 cal
Protein	12.5 g	8 g
Carbs	75 g	35 g
Fat	1.8 g	3 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE ROTINI	ORGANIC WILD MUSHROOM	Winner
Folate, total	214 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	VEGGIE ROTINI	ORGANIC WILD MUSHROOM
Calcium, Ca	36 MG	100 MG
Iron, Fe	3.2 MG	0.7 MG
Potassium, K	0 MG	90 MG
Sodium, Na	0 MG	160 MG

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