VEGGIE RICE BLEND vs ORGANIC BABY SPINACH

Nutrition comparison per 100 g serving

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ORGANIC BABY SPINACH wins in 6 out of 10 nutrient categories

VEGGIE RICE BLEND: 2 vs ORGANIC BABY SPINACH: 6 (2 ties)

Overview

Nutrient	VEGGIE RICE BLEND	ORGANIC BABY SPINACH	Winner
Calories	31 cal	0 cal
Protein	2.5 g	2.4 g
Carbs	6.3 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	VEGGIE RICE BLEND	ORGANIC BABY SPINACH
Calcium, Ca	61 MG	94 MG
Iron, Fe	1.3 MG	2.7 MG
Potassium, K	350 MG	553 MG
Sodium, Na	31 MG	76 MG

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