VEGGIE RANCH DIP vs SUMMER PEACH SALSA
Nutrition comparison per 100 g serving
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VEGGIE RANCH DIP wins in 4 out of 11 nutrient categories
VEGGIE RANCH DIP: 4
vs
SUMMER PEACH SALSA: 2
(5 ties)
Overview
| Nutrient | VEGGIE RANCH DIP | SUMMER PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 429 cal | 83 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 10.7 g | 13.3 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE RANCH DIP | SUMMER PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE RANCH DIP | SUMMER PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 167 MG |