VEGGIE PUREE vs CORN & BUTTER SAUCE
Nutrition comparison per 100 g serving
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VEGGIE PUREE wins in 5 out of 10 nutrient categories
VEGGIE PUREE: 5
vs
CORN & BUTTER SAUCE: 3
(2 ties)
Overview
| Nutrient | VEGGIE PUREE | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 91 cal | |
| Protein | 0.4 g | 2.7 g | |
| Carbs | 4.9 g | 16.4 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PUREE | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | VEGGIE PUREE | CORN & BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 138 MG | 200 MG |