VEGGIE PUNCH JUICE COCKTAIL vs NECTAR
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PUNCH JUICE COCKTAIL wins in 4 out of 10 nutrient categories
VEGGIE PUNCH JUICE COCKTAIL: 4
vs
NECTAR: 3
(3 ties)
Overview
| Nutrient | VEGGIE PUNCH JUICE COCKTAIL | NECTAR | Winner |
|---|---|---|---|
| Calories | 29 cal | 63 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | VEGGIE PUNCH JUICE COCKTAIL | NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 21.1 MG |
Minerals
| Mineral | VEGGIE PUNCH JUICE COCKTAIL | NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 15 MG | 9 MG |