VEGGIE PUNCH JUICE COCKTAIL vs NECTAR

Nutrition comparison per 100 g serving

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VEGGIE PUNCH JUICE COCKTAIL wins in 3 out of 10 nutrient categories

VEGGIE PUNCH JUICE COCKTAIL: 3 vs NECTAR: 2 (5 ties)

Overview

Nutrient	VEGGIE PUNCH JUICE COCKTAIL	NECTAR	Winner
Calories	29 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	VEGGIE PUNCH JUICE COCKTAIL	NECTAR	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	VEGGIE PUNCH JUICE COCKTAIL	NECTAR	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	15 MG	12 MG

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