VEGGIE PLATES BEET NOODLES vs YELLOW POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE PLATES BEET NOODLES wins in 5 out of 10 nutrient categories
VEGGIE PLATES BEET NOODLES: 5
vs
YELLOW POTATOES: 3
(2 ties)
Overview
| Nutrient | VEGGIE PLATES BEET NOODLES | YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 41 cal | 74 cal | |
| Protein | 1.2 g | 2.0 g | |
| Carbs | 9.4 g | 17.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | VEGGIE PLATES BEET NOODLES | YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 40.5 MG | |
| Potassium, K | 0 MG | 419 MG | |
| Sodium, Na | 76 MG | 0 MG |